Relax your Mind CD
Designed for daily stress relief, Relax Your Mind consists of three deeply relaxing guided journeys. use with headphones.

Track 1 Good Morning
A 15 minute centering and energizing way to start your day.

Track 2 Good Afternoon
A 20 minute deep relaxation for times of heightened stress and anxiety. Use daily, or at the first signs of elevated stress levels to reduce the physical impact.

Track 3 Day Dream
Day Dream is ideal when you desire to increase your creative flow or when the solution to a challenge has been eluding you. You may experience flashes of insight or inspiration while listening to Day Dream. 24 minutes.