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Life Program Sound Therapy
Life Program Sound Therapy
Life Program Sound Therapy
Life Program Sound Therapy
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Your Inner Physician and You
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Life Program Sound Therapy
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Life Program Sound Therapy - Meditate CD
Three Disc Set
Calm CD 1 length 48:00
Calm introduces the deepest level of relaxation called delta. Delta is the level associated with deep, dreamless sleep and physical repair and rejuvenation. Calm is designed for times of heightened stress and is perfect just before bedtime. with & w/o Voice guide
Spirit CD 2 length 48:00
Research has shown that meditation and prayer emanate from the same regions in the brain. The vibrational harmonies and deeply relaxing music used in creating Spirit will connect you with the spiritual regions of your brain allowing deep connection with your own personal beliefs of the spiritual and the Divine. with & w/o Voice guide
Happiness CD 3 length 46:00
Happiness is a full 46 minutes of bliss - and includes only the four harmonic vibrational components with no voice guide. Happiness is perfect when you have a few extra minutes to nurture your mind and revitalize your body.
no voice guide.
Life Program Sound Therapy - Relax Your Mind CD
Relax your MIND CD
Designed for daily stress relief, Relax Your Mind consists of three deeply relaxing guided journeys. use with headphones
Track 1 Good Morning
A 15 minute centering and energizing way to start your day.
Track 2 Good Afternoon
A 20 minute deep relaxation for times of heightened stress and anxiety. Use daily, or at the first signs of elevated stress levels to reduce the physical impact.
Track 3 Day Dream
Day Dream is ideal when you desire to increase your creative flow or when the solution to a challenge has been eluding you. You may experience flashes of insight or inspiration while listening to Day Dream. 24 minutes
Life Program Sound Therapy - Sleep CD
Two Disc Set
Good Evening CD 1 24:00
Calm your thoughts and release stored tension from the day with this 24 minute guided meditation to be used in the evening for a pre-sleep relaxation. Headphones are recommended for best results.
Good Night CD 2 59:00
Delta sleep is the deepest stage of sleep and is the time when the mind and body rejuvenates and prepares itself for the new day. The Life Program’s GoodNight sleep program guides your brainwave patterns to a deep delta state in just minutes. For use with headphones or conventional stereo speakers.
Maintaining Body Balance, Flexibility, and Stability
With a focus on helping clients participate in the self-management of their own treatment, this collection of effective and safe techniques and exercises provides practical information on relaxing muscles in spasm and easing associated muscular pain.
Pelvic Power
Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor.
The Female Pelvis Anatomy & Exercises
The book begins with a description of the functional anatomy of the pelvis, & how it responds to pregnancy & childbirth. This is followed by a series of specific exercises, initially for self-discovery, & then to increase the flexibility, strength, & coordination of the pelvic functions.
The Second Brain
Michael Gershon is a gifted writer and equally gifted scientist. He takes the world of the gut and explains its workings in great detail eliminating historical misunderstandings and common misperceptions along the way.
Understanding the Messages of Your Body
In this book Jean-Pierre Barral discusses each organ and its complex relationship with the rest of the body.
Your Inner Physician and You
This lively book describes the discovery and therapeutic value of the craniosacral system in easy, understandable terms healthcare professionals and laypeople alike can understand.
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